RS 07: On Rising Up From Personal Downtime as a Young Leader
Have you ever had seasons where you have all the bare minimum needed to pursue your goals and optimize your productivity, but the only thing not cooperating is your mind? I call it personal downtimes.
I am joined by Toby Donut, as she talks about her experience with personal downtime these past months, and how she found her rhythm again. This is a follow-up to my previous episodes – it will definitely help you develop more resilience as a young leader.
Key Takeaway
Our downtimes are mostly due to a weight we hold on to. Make decluttering an integral part of your lifestyle. And when it can’t be helped, carve out time to review what triggered your downtime and get help from trusted people and professionals.
Resources
- Lead Your Life Free Digital Copy
- Fillings With Toby Donut
- Joy Inc
- Mentally Aware
- Toby Donut’s Instagram Profile
- Toby Donut’s Twitter Profile
- Abraham’s Bio
- Abraham’s Instagram Profile
- Abraham’s Twitter Profile
Sound Credit
Inspiring Teaser by Rafael Krux
License: http://creativecommons.org/licenses/by/4.0/
Story Of My Life by AlekSound
License: http://creativecommons.org/licenses/by/4.0/
About The Show
On RE: Spectrum, Abraham highlights ideas, thoughts and questions he has had to process on his leadership journey.
By exploring lessons, insights, stories, and questions based on his values, beliefs, and experiences, he hopes that you get empowered with the clarity, boldness, strategies and tools to lead an informed and purposeful life.
Author
Abraham Ologundudu
I am a designer and strategist working at the intersection of design, technology, and social change, where identity, leadership, and systems are shaped. I write to explore meaning, structure, and transformation, from personal leadership to societal systems.
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